杭州桑拿按摩

Anti-cold – morning massage for seven minutes

Zhang Congwen, a retired teacher of Hebei Fu’an No.
1 Middle School, is 75 years old. He often has a cold for many years, sometimes several times a year.
In 1996, he was exposed to medical exercises. He had a nose in the early stage of a cold. He felt particularly comfortable when he was doing a scent of fragrant scent. This caused Zhang Congwen’s interest, and later collected massage knowledge and Chinese acupuncture points from different newspapers and periodicals.Knowledge, I summed up the “7 minutes in the morning” against the cold, doing it every day, persisting for several years, removing the trouble of catching a cold, saving a lot of medicine costs.
.hzh {display: none; }  近年该地区两次严重流感,周围与其接触密切的多数人重病在身,张从文却安然无恙。Obviously the massage enhances disease resistance.
Zhang Congwen introduced this method to the people around him and received different degrees of effect.
The specific method is to massage in the morning for seven minutes before getting out of bed.
  1, ten fingers comb: two fingers in addition to the thumb and into a shape, (two little fingers in the center) placed on the edge of the forehead hair, two thumbs placed in the temple.
Use your fingertips and nails to comb back.
The little finger passes through the court, the star, the Baihui, the latter, the brain, the wind to the dumb door, and the two thumbs from the temple through the ear to the neck, repeated for one minute.
  2, take the clear: use the left thumb and index finger’s fingertips to pinch the inner corner of the eye, the convex part of the hand does not leave, even pinch the band for one minute.
  3, wash the nose: both hands hot with two middle finger abdomen press the sides of the nose along the nose of the nose up to the inner corner of the eye, then squat back to the original position, repeated for a minute.
  4, Ying Yingxiang: hands and index finger press the side of the nose on the sides of the Yingxiang a minute.
  5, 揉 sun: two hands thumb belly pressed the left and right temples for a minute.
  6, hurricane pool: the two hands of the thumb respectively press the back of the wind pool, press for one minute.
  7, dry-cleaning face: two palms press the lower part of the lower jaw, the finger up and the two middle fingers on the sides of the nose, rubbing hard.
When the eyes are on the upper hand, the two palms are separated by left and right, and the palm of the hand returns to the original position before the ear of the temple.
Repeat for a minute.